Health & Exercise Made Simple

Simple health habits & motivation to help you feel your best.

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Wellness Library includes...

  • 2016 Health & Happiness Planner
  • 10 Day Red Carpet Workout
  • 15 Minute Interactive Exercise Workout
  • 100 Exercises & Videos
  • Health & Happiness Workbook With Audio
  • 52 Week Exercise Challenge

What members are saying:

Eva Thorn

"After being unable to maintain a regular workout schedule, not only am I able to do so now, but I've also become a better runner, I feel much stronger, and a much more confident surfer."

Brenda Gibson

"I feel stronger, more fit, and have gained so much more confidence in myself and my capabilities."

Charlotte Bradley

"I tested and got my yellow belt in krav maga (martial arts). Last time I did something like that was over 10 years ago. I felt very strong, mentally and physically and wanted to thank you for helping me get there."

Melissa Engles

"My goal was to be 15lbs lighter and 19% body fat. Three months later I was 15lbs lighter and had a body fat percentage of 19%. I did it! I know I couldn’t have done it on my own."

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